Everything to Know About Bipolar Anger and How to Cope
Everyone gets upset from time to time. That’s normal. But those suffering from bipolar anger experience a different type of rage. Bipolar anger can make a person lash out and put themselves or others at risk. Bipolar disorder is a neurobiological brain affliction that affects 1% (or 2.3 million) of the American population. It produces drastic mood swings that make a person experience mania (severe highs) and depression (severe lows). In addition to mood fluctuations, bipolar disorder can lead to aggressive outbursts known as bipolar anger. If you or someone you love suffers from bipolar anger, you are in the right place. Let’s review the signs of bipolar anger and the best ways to cope with an outburst. What Is Bipolar Anger? Bipolar anger most commonly occurs during the manic period. Mania creates a shift in energy, behavior, and activity levels. It also leads to an increase in irritability, which is the driving factor in a bipolar outburst. When a person is on-edge, they can be easil